A CALM PLACE TO BEGIN

You do not have to do everything.

Choose one useful skill, one amount of time, and the level of support that works today. This is private practice—not a grade, diagnosis, or competition.

HOW LIFE LAB WORKS

Four things to know before you start.

1

Choose a skill

Start with what would make today, this week, or one routine easier.

2

Choose your support

Supported gives fewer choices and a cue. Independent gives three choices. Applied lets you create your own response.

3

Retry without penalty

A response that does not fit is information. Review the feedback and try the thinking again.

4

Use access tools

Select the Accessibility button for read-aloud, larger text, spacing, contrast, reduced motion, and more.

What would you like help with right now?

Choose one or more. There are no scores or labels.

How much time do you have?
How much support would help?